Nationally-recognized speaker, author, and educator.

Rochelle dedicates herself to empowering women of size by connecting the body, the mind, and the heart through focus, movement, and breath. She is the author of Real Fitness for Real Women (Warner, 2001).

Rochelle is a graduate of the CHRIS ® Technique and has blended her studies with her weight management work.

Over the past decade, Rochelle has worked with a diverse range of professionals and individuals from across the nation to create an encompassing approach to well-being that has enhanced the lives and health of women of size. In addition to speaking nationwide, Rochelle offers private practice, group classes, customized curricula for healthcare professionals, as well as corporate health fairs and seminars.

Previously, Rochelle established the In Fitness & In Health Wellness Center for plus-size women, located in midtown Manhattan.


From Rochelle's Blog:

Breathe & Eat

August 26th, 2010

Gina Gibney Dance is expanding this fall with 2 new studios.  The addition of these studios allows us a sense of “home” at 890 Broadway – a place to continue to create a safe and nurturing environment where women can feel safe  emotionally and energetically while physically moving their bodies.
We are gearing up for a [...]

More


Upcoming Events & Speaking Engagements


Yoga Plus »» 5-Week Yoga Class beginning Tuesday, September 7th, 2010. 6:30-7:30PM, New York, NY.

Low Impact Plus »» 5-Week Program beginning Thursday, September 9th, 2010, 6:30-7:30PM, New York, NY.

Master Class with Rochelle Rice: Ballet & Bollywood! »» Saturday, September 25, 2010, 10:15AM-11:45AM, New York, NY.

Breathe & Eat »» 6-Week Program beginning Wednesday, September 29th, 2010, 6:30-7:30PM, New York, NY.

Master Class with Rochelle Rice: African Movement with Audrey Madison »» Saturday, November 20, 2010, 10:15AM-11:45AM, New York, NY.


FREE DOWNLOADS! Book samples, articles and MP3's of Rochelle's Teleconferences
Sale! Rochelle Rice DVD Special!
Empowering Women Through Movement: Volume One
Rochelle Rice "Grounded" T-Shirt Rochelle Rice Grounded T-Shirt
Only $15

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In Fitness & In Health

200 E. 35th St
Suite 2
NY, NY 10016

(212) 689-4558
(877) 943-7749